. . .

Day: January 22, 2019

Transform Winter into a Restorative Season

Transform Winter into a Restorative Season By Deepak Chopra, M.D. With the holiday season behind you, pause for a moment to reflect on how you experience winter. Was your holiday activity so frenetic that you wound up exhausted? Did you go through an annual cycle where you felt more stressed than uplifted, much less rested? […]