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Category: Wellness

The Single Most Valuable Habit For Success at Everything

Om Kleen Shreem

Regular Meditation for 15-20 minutes a day is the BEST thing you can do for immediately increasing your health, well-being, happiness and satisfaction with your life. The purpose of meditation is to temporarily let you tune-out the voice of your ego that is giving you a virtually non-stop play-by-play of your day. That voice can […]

Transform Winter into a Restorative Season

Transform Winter into a Restorative Season By Deepak Chopra, M.D. With the holiday season behind you, pause for a moment to reflect on how you experience winter. Was your holiday activity so frenetic that you wound up exhausted? Did you go through an annual cycle where you felt more stressed than uplifted, much less rested? […]

Nirvana Bars – the perfect meal on the go

We believe in the power of nature and the body’s ability to replenish itself.  As a physician, I spent most of my life studying the body and ways to treat pain. However, after suffering a significant accident, I repeatedly found myself in the unfamiliar role of the patient. Convinced there had to be more natural […]

CBD- The Safe Pain Relieving Supplement

Healthcare Associates of Florida, Inc Provides Safe and Effective Alternatives to Prescription Pain Killers and Invasive Treatments

CBD Is Proving to Be Highly Effective in Treating a Range of Conditions CBD Oil has been shown to be very effective in treating a wide range of ailments. Conditions responding favorably to CBD include diabetes, rheumatoid arthritis, cancer, epilepsy, antibiotic-resistant infections, alcoholism, PSTD, neurological disorders, alzheimers disease, depression, menstrual cramps, migraine headaches and related […]

6 Benefits of Turmeric—The Queen of Spices

6 Benefits of Turmeric—The Queen of Spices

By Sandhiya Ramaswamy Turmeric! This wonder spice has been in the news as study after study touts its anti-inflammatory, antioxidant, wound-healing, pain-relieving, anti-arthritic, anti-dementia, and even anti-cancerproperties. According to Dr. Michael Greger, author of How Not to Die, more than 5,000 articles have been published in medical journals about the health benefits of curcumin, the pigment that gives turmeric its bright […]

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